The Challenge begins on April 22nd and continues through June 10th.
Thank you for joining the Challenge! Stop by the Health Center to pick up your exercise log or download below. Workplaces? Call 646-5506 and we'll deliver!
The requirements are simple: pledge to walk 30 minutes a day, 5 days a week for 8 weeks. Record walking on an exercise log and turn it in after the 8 weeks to be eligible for the prize drawing. Forms are available at the Health Center, or can be printed off the website. Even if you fall short of your goal, all entries submitted will be put in the drawing.
The walking challenge is an attempt to get people motivated to start a walking habit that will be established after the eight week period.